Join in for a high-calorie burning, intense workout that uses motivational techniques, and music, while cycling indoors. This 50-minute spin class takes participants for a ride as the virtual instructor leads them up hills, sprints, and flat roads as they push themselves past their limitations. Individuals set their own intensity while enjoying the energy of a group workout. Make sure to bring a water bottle!
If you'd like to track your workout and choose your bike please book the class using the Spivi App and your SCADfit account information.