Stretchy Flow Yoga


This class is taught by:
Stretchy flow is a fun style of yoga that is lead by the breath to build heat within the body. This class helps increase flexibility, strength, balance, concentration, focus, and the ability to breathe properly: all ways of increasing inner peace, health/healing, and stress reduction.

Upcoming classes:

  • Mon Jan 28 12:00 pm - 12:50 pm with Erin Ferrell
  • Mon Feb 04 12:00 pm - 12:50 pm with Erin Ferrell
  • Mon Feb 11 12:00 pm - 12:50 pm with Erin Ferrell
  • Mon Feb 18 12:00 pm - 12:50 pm with Erin Ferrell
  • Mon Feb 25 12:00 pm - 12:50 pm with Erin Ferrell
  • Mon Mar 04 12:00 pm - 12:50 pm with Erin Ferrell
  • Mon Mar 11 12:00 pm - 12:50 pm with Erin Ferrell