Gentle Flow


This class is taught by:
This class is designed for beginners through intermediate students.In Gentle Flow, you’ll be guided through postures in a Vinyasa style, beginning with the basic poses, but allowing for more challenging poses based on your practice level.Props are encouraged to allow the body to fully achieve each pose comfortably.This is a great class for students looking for a more gentle experience, those who are new to yoga or those who need a change of pace, yet still have the option to take it to the next level.Also the perfect class for students with injuries or limitations.

Upcoming classes:

  • Wed Jan 23 11:00 am - 11:50 am with Melissa DeLynn
  • Thu Jan 24 11:00 am - 11:50 am with Melissa DeLynn
  • Wed Jan 30 11:00 am - 11:50 am with Melissa DeLynn
  • Thu Jan 31 11:00 am - 11:50 am with Melissa DeLynn
  • Wed Feb 06 11:00 am - 11:50 am with Melissa DeLynn
  • Thu Feb 07 11:00 am - 11:50 am with Melissa DeLynn
  • Wed Feb 13 11:00 am - 11:50 am with Melissa DeLynn
  • Thu Feb 14 11:00 am - 11:50 am with Melissa DeLynn
  • Wed Feb 20 11:00 am - 11:50 am with Melissa DeLynn
  • Thu Feb 21 11:00 am - 11:50 am with Melissa DeLynn
  • Wed Feb 27 11:00 am - 11:50 am with Melissa DeLynn
  • Thu Feb 28 11:00 am - 11:50 am with Melissa DeLynn
  • Wed Mar 06 11:00 am - 11:50 am with Melissa DeLynn
  • Thu Mar 07 11:00 am - 11:50 am with Melissa DeLynn
  • Wed Mar 13 11:00 am - 11:50 am with Melissa DeLynn
  • Thu Mar 14 11:00 am - 11:50 am with Melissa DeLynn