SCAD Spin+


This class is taught by:
Join in for a high-calorie burning, intense workout that uses the virtual Spivi guide, motivational techniques, and music, while cycling indoors. This 50-minute spin class takes participants for a ride as the instructor leads them up hills, sprints, and flat roads as they push themselves past their limitations. Individuals set their own intensity while enjoying the energy of a group workout. Make sure to bring a water bottle!

Upcoming classes:

  • Fri Jan 25 10:00 am - 10:50 am with Tequan Dorsey
  • Mon Jan 28 2:40 pm - 3:30 pm with Tequan Dorsey
  • Fri Feb 01 10:00 am - 10:50 am with Tequan Dorsey
  • Mon Feb 04 2:40 pm - 3:30 pm with Tequan Dorsey
  • Fri Feb 08 10:00 am - 10:50 am with Tequan Dorsey
  • Mon Feb 11 2:40 pm - 3:30 pm with Tequan Dorsey
  • Fri Feb 15 10:00 am - 10:50 am with Tequan Dorsey
  • Mon Feb 18 2:40 pm - 3:30 pm with Tequan Dorsey
  • Fri Feb 22 10:00 am - 10:50 am with Tequan Dorsey
  • Mon Feb 25 2:40 pm - 3:30 pm with Tequan Dorsey
  • Fri Mar 01 10:00 am - 10:50 am with Tequan Dorsey
  • Mon Mar 04 2:40 pm - 3:30 pm with Tequan Dorsey
  • Fri Mar 08 10:00 am - 10:50 am with Tequan Dorsey
  • Mon Mar 11 2:40 pm - 3:30 pm with Tequan Dorsey