Get ready to sweat in this high-energy, full-body workout! Cardio Circuit is a dynamic class that combines the power of strength training with the intensity of high-intensity interval training (HIIT). You'll move through a series of stations, alternating between weighted exercises to build muscle and bursts of cardio on equipment like rowing machines, stationary bikes, or treadmills to torch calories and improve your endurance.

This class is designed for all fitness levels, with modifications offered for every exercise. You'll push your limits and see real results in a fun, supportive, and motivating environment. Join us and discover a more powerful you!